Rio Mare Insalatissime Tuna and Cous Cous - 200 gr

Rif: NL045

€5,72 IVA 10%

Prezzo senza IVA: €5,20

Do you feel like preparing a lunch on the fly. A fancy sandwich would be ideal! But you don't have much in the fridge. When you look in the pantry, however, you see at the bottom--a package of Rio Mare Tuna and Cous Cous! Perfect, that's all you need! Just open the RioMare package and enjoy! Tuna and Cous Cous, what more could you want!

Ready dish of couscous, vegetables, and tuna
Ingredients: Couscous (durum wheat semolina) 35%, Tuna** 23%, Corn germ oil, Chickpeas 6%, Carrots, Peas 6%, Bell peppers, Cherry tomatoes 3%, Onions, Flavors, Salt, Glucose syrup, **Euthynnus (Katsuwonus) pelamis
Allergens: Contains Wheat
Does not contain Preservatives

	Average nutritional values per 100g of the whole product	NRV***
Energy	1016 kJ / 244 kcal
Fat	16 g
of which saturated fatty acids	2.7 g
Carbohydrates	15 g
of which sugars	1.0 g
Fiber	2.0 g
Protein	9.0 g
Salt	1.2 g
Niacin	3.00 mg	19%
Vitamin B12	0.38 µg	15%
Selenium	14.00 µg	25%
***NRV = Nutrient Reference Values

*Complete dish - Fish, legumes, vegetables, cereals
Without preservatives
*for a varied and nutritious meal, consume Insalatissime with wholemeal bread and a fruit
Tuna Salad with couscous, chickpeas, peas, and cherry tomatoes
Store in the refrigerator after opening and consume within a few days.

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